Amount of Carbohydrate, by difference in Pork, cured, ham, steak, boneless, extra lean, unheated
Pork Products
In 100 g (Grams) of Pork, cured, ham, steak, boneless, extra lean, unheated there is 0 g of Carbohydrate, by difference. Change amount
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Carbohydrate, by difference
Carbohydrate, by difference is a nutrient present in many other foods. The below table lists foods high in Carbohydrate, by difference other than Pork, cured, ham, steak, boneless, extra lean, unheated.
Sweeteners, tabletop, fructose, dry, powder
|
100 g
|
100%
|
Sweetener, herbal extract powder from Stevia leaf
|
100 g
|
100%
|
Sugars, granulated
|
99.98 g
|
99.98%
|
Sugar, turbinado
|
99.8 g
|
99.8%
|
Sugars, powdered
|
99.77 g
|
99.77%
|
Sweeteners, for baking, contains sugar and sucralose
|
99.53 g
|
99.53%
|
Strawberry-flavor beverage mix, powder
|
99.1 g
|
99.1%
|
Desserts, rennin, vanilla, dry mix
|
99 g
|
99%
|
Beverages, orange-flavor drink, breakfast type, powder
|
98.94 g
|
98.94%
|
Candies, gumdrops, starch jelly pieces
|
98.9 g
|
98.9%
|
Candies, hard, dietetic or low calorie (sorbitol)
|
98.6 g
|
98.6%
|
Beverages, tea, instant, decaffeinated, lemon, sweetened
|
98.55 g
|
98.55%
|
Beverages, tea, instant, lemon, sweetened, powder
|
98.55 g
|
98.55%
|
Sugars, brown
|
98.09 g
|
98.09%
|
Candies, hard
|
98 g
|
98%
|
Beverages, lemonade-flavor drink, powder
|
97.9 g
|
97.9%
|
Beverages, tea, instant, lemon, with added ascorbic acid
|
97.6 g
|
97.6%
|
Beverages, Lemonade, powder
|
97.57 g
|
97.57%
|
Beverages, Whiskey sour mix, powder
|
97.3 g
|
97.3%
|
Sweeteners, for baking, brown, contains sugar and sucralose
|
97.11 g
|
97.11%
|
Pork, cured, ham, steak, boneless, extra lean, unheated
Pork, cured, ham, steak, boneless, extra lean, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham, steak, boneless, extra lean, unheated are listed below.
Water
|
72.24 g
|
72.24%
|
Energy (calorie)
|
122 kcal
|
|
Energy (joule)
|
510 kJ
|
|
Protein
|
19.56 g
|
19.56%
|
Total lipid (fat)
|
4.25 g
|
4.25%
|
Ash
|
3.95 g
|
3.95%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
1 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
260 mg
|
0.26%
|
Potassium, K
|
325 mg
|
0.32%
|
Sodium, Na
|
1269 mg
|
1.27%
|
Zinc, Zn
|
2.02 mg
|
|
Copper, Cu
|
0.08 mg
|
|
Manganese, Mn
|
0.037 mg
|
|
Selenium, Se
|
15.5 µg
|
|
Vitamin C, total ascorbic acid
|
32.3 mg
|
0.03%
|
Thiamin
|
0.8 mg
|
|
Nutrients in Pork, cured, ham, steak, boneless, extra lean, unheated